I am a Health Detective and certified Holistic Lifestyle Coach and Personal Trainer.

I hold a degree in Kinesiology and multiple national personal training certifications, and over 16 years experience in the field. I offer holistic lifestyle coaching as a certified Functional Diagnostic Nutrition Practioner.

Epic Fitness and Health isn't just a diet or motivational coaching. It's the perfect blend of a lab-based supplement plan, expert dietary advice and consultative performance planning uniquely tailored to your lifestyle.

Cookie-cutter solutions just don’t work for everyone, so Epic Fitness and Health is all about personalization – your body, your diet, your goals.