Starter Dosing
Start Low & Slow
Initially take just a few pellets at a time for the first week. This gives your body a chance to adapt and reduce the chance of any mild "die off" reactions which are normal and even healthy.
Note: Do Not Chew Mini-Pellets. Take with water like a vitamin.
A Little at a Time
You should slowly but consistently increase by adding more pellets into your diet every few days.
Tip: No matter how much you are taking each time, it's best to take it 2-3 times per day!!!
Work Up to 1/4 of a Blue Scoop
Getting to this level may take longer or shorter depending on the severity of your needs. You can be flexible and dial in your amount up or down.
Reach Your Ideal Intake Level
Continue to increase your intake a little at a time until you work up to your daily maintenance amount. The most common dose is 1 blue scoop (equal to 1 tsp.) ingested at each mealtime.
Go From Beginner to Advanced
Lauricidin® can be taken in even higher amounts with no adverse effects. Many successful users increase their intake amount during increase social contact, traveling and going abroad and during times of "major life stress" or "seasonal challenges".
