Ashley Sweeney, RD | Functional Dietitian
"I help busy women get to the root of symptoms like bloating, fatigue, hormone changes, and mood swings so they can finally feel good in their bodies again without adding more overwhelm to daily life."
I'm Ashley Sweeney, a Registered Dietitian with nearly 15 years of experience, a mom of three, and a practitioner focused on real food, smart testing, and simple tools that support women and families. My work centers on root-cause nutrition, functional testing, and practical wellness habits that fit real life, and Lauricidin® is one of the tools that fits naturally into that conversation for me.
My Health Journey
I'm a Registered Dietitian, mom of three, and military spouse who loves helping women feel better in their bodies and more confident feeding their families. Over nearly 15 years of practice, I've seen how often women are given surface-level advice when what they really need are better tools, clear answers, and practical support.
That is what shaped the way I work today. I help women get to the root of symptoms like bloating, fatigue, digestive issues, hormone changes, and mood shifts using real food, targeted testing, and simple routines that are actually sustainable in everyday life.
Support for Women and Families
I earned my degree in Nutrition and Dietetics from Syracuse University and completed her Dietetic Internship and Master's in Public Health Nutrition at Case Western Reserve University. My background includes leading functional nutrition programs for women navigating hormone concerns, gut health, and long-term weight loss, while also helping moms bring more ease and confidence into family nutrition.
Today, my work focuses on women dealing with symptoms like brain fog, irregular cycles, digestive frustration, and low energy that have not improved with generic advice. I blend functional testing, natural supplements, and realistic food strategies to help my clients make meaningful progress without unnecessary complexity.
How The Blue Scoop Ritual Works
Start dosing and start seeing the results faster with these essential dosing tips.
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For Daily Health. For Daily Healing.
Frequently asked questions
A mono-glyceride of C12 lauric acid—present in small amounts in human milk and made today from coconut lauric acid + vegetable glycerol.
Titration. Pellets let you adjust your amount easily and keep a steady 2–3×/day rhythm without fillers or binders.
No. We believe in purity and simplicity. You get 100% pure monolaurin. No fillers, no excipients, no blends.
Lauricidin® is nontoxic. If starting levels are too high, a patient may experience short-term (a few days to a few weeks) exacerbation of mild symptoms such as headache, joint and muscle pain, body aches, acne, itchy skin, mild rashes, skin flushing, sore throat, general malaise, sweating, chills, nausea, or other symptoms. This mild and temporary response may be likened to what is known as a Jarisch-Herxheimer reaction. These symptoms are normal – and even healthy. Questions should be directed to your health professional and your intake level may need to be lessened.
No, Lauricidin is a pure, natural monolaurin extract from coconut oil, free from common allergens (like gluten, soy, dairy, corn, wheat, nuts, fish, shellfish, peanuts) and typically contains no fillers, artificial additives, preservatives, colors, or artificial ingredients, making it safe for most individuals, including those with coconut allergies. It's a straightforward, plant-based supplement designed for immune and gut support.
Yes, Lauricidin can be taken safely with probiotics. Lauricidin does not destroy friendly bacteria you can take basically any vitamin or supplement for your gut.
Coconut oil is the edible oil harvested from the meat of mature coconuts (Cocos nucifera). 40-60% of coconut oil is comprised of the 12-carbon medium chain saturated fatty acid known as lauric acid, a triglyceride. Lauricidin® is made by combining lauric acid from coconut oil with a plant-based glycerol (non-soy) creating a pure ester known as monolaurin, a monoglyceride.
Yes, Lauricidin® is the purified lipid extract from coconut oil and can be safely consumed by individuals with a coconut allergy.
Recommended use instructions are provided with each order or specific recommendations may be made by your health provider. “Low and slow”: For individuals ages 12 and older, start with 1/4th of a teaspoon (1/4th of the blue scoop) two to three times a day with food, and slowly work up to 1 teaspoon (1 full blue scoop) two to three times a day with food. We recommend not exceeding 12 teaspoons (12 full scoops) per day and always to start low and increase intake slowly. Children three years and older may start with as low as 1-5 pellets and work up the intake more slowly.
Lauricidin® can be taken in even higher amounts with no adverse effects. Many successful users increase their intake amount during increase social contact, traveling and going abroad and during times of "major life stress" or "seasonal challenges".
