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How to Support Your Immune System Naturally: 7 Everyday Habits
November 11, 2024
Quick answer: No single food or pill is a shortcut for your immune system. What supports it is a set of everyday habits: enough sleep,...
Dr. Ryan Jones, PhD
What Is Monolaurin? Where It Comes From and How It Works
February 28, 2024
Quick answer: Monolaurin (glycerol monolaurate, or GML) is a monoglyceride: one molecule of lauric acid, a 12-carbon fatty acid, attached to glycerol. It is used...
Brian Kabara
Coconut Oil vs. Monolaurin: Is Lauric Acid Enough?
Quick answer: Coconut oil is a cooking fat that is rich in lauric acid, roughly half of its fatty acids. Monolaurin is a different compound:...